If you're following a low-carb or keto diet, you don’t have to miss out on the classic corned beef and cabbage! This version eliminates starchy veggies while keeping all the rich, savory flavors intact.
Why a Keto Version?
???? Low in carbs, high in flavor
???? Packed with protein and healthy fats
???? No sugar, no starch—just pure goodness
Ingredients:
- 3 lbs corned beef brisket (with spice packet)
- 1 small head of cabbage, cut into wedges
- 2 cups cauliflower florets (instead of potatoes)
- 2 large turnips, peeled and cubed (low-carb potato substitute)
- 2 medium carrots, sliced (in moderation)
- 1 onion, quartered
- 3 cloves garlic, minced
- 2 tbsp olive oil or butter
- 2 cups beef broth or water
- 1 tbsp black peppercorns
- 2 bay leaves
Instructions:
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Cook the Corned Beef:
- Rinse the corned beef to remove excess salt.
- Place it in a large pot or slow cooker with onion, garlic, bay leaves, and peppercorns.
- Add beef broth and bring to a boil.
- Reduce heat and simmer for 2.5 to 3 hours (or slow cook on LOW for 8 hours).
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Add the Vegetables:
- Add cabbage, cauliflower, turnips, and carrots in the last 30 minutes of cooking.
- Drizzle with olive oil or butter for extra flavor.
-
Slice & Serve:
- Remove the beef, let it rest for 10 minutes, then slice against the grain.
- Serve with the vegetables and a drizzle of the broth.
Pro Tip:
For a crispy keto-friendly crust, rub the beef with butter + smoked paprika and broil for 5 minutes! ????
This keto corned beef and cabbage is a low-carb dream come true! ???????? Stay tuned for the slow cooker version next! https://sweetburg.online